Our Blog

Here you will find some useful industry information, client updates as well as some news and announcements from our team.

It Comes Down to Balance

Sometimes, our different approach to treatment here at PsychPhys®️ leaves people with a lot of questions.   If you’ve found yourself asking things like; How do your programs work? Why do you operate the way that you do? Do not fear!…

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Engaging in the Unfamiliar

Perception is Key. Engaging in activities that are perceived as unfamiliar is a natural part of life, but this doesn’t make it any less difficult of a task to overcome or get used to. For individuals of any age, the prospect…

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Importance of Stretching

We are currently all doing our part individually to protect the Australian healthcare system from the COVID-19 pandemic by staying home. Whether it be working from home or taking school or University classes from home, you may realise that now more…

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The PsychPhys® Way

The PsychPhys® program was founded to be different from the rest and to bridge the gap that existed between psychology and exercise related supports, with one goal in mind: To improve the lives of individuals with Autism Spectrum Disorder, Intellectual Disabilities, and/or…

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Client Story: Lachlan

“Congratulations to Lachlan on his Football Presentation.” Lachlan commenced with PsychPhys® in March of this year, and since then has continued to flourish. Entering a new environment can be a difficult thing for anyone to experience as delving into the unknown…

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Injury Prevention

Injury prevention is a key component of what Exercise Physiologists (EP) try to help with on a daily basis. As an EP, I recently attended a workshop that was composed of learning injury prevention techniques that involve a human’s primal movements…

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